Treatments and therapies

Information for adults about Cognitive Analytic Therapy (CAT). CAT is a talking therapy that mainly focuses on relationship patterns.

A therapeutic intervention for all ages.

A psychological therapy that helps people who have traumatic memories.

Mentalization-based therapy is a Trustwide treatment for adults of working age and above

This information has been developed for us to have a conversation with you about your mental health and being or thinking about becoming pregnant.

Information about mental health treatment requirements for individuals within the health and justice service.

Information about psychology for people in our care and their carers.

Our mindfulness sessions and courses are available to staff across the region, as well as to colleagues within our own Trust.

Information about child and adolescent psychotherapy an evidence based treatment for young people experiencing complex emotional and psychological difficulties

Providing community mental health mindful hypnobirthing classes for mums and their birth partners to minimise the fear-tension-pain cycle resulting in shorter and more comfortable births.

Information about the positive behaviour support pathway. The positive behaviour support pathway supports adults with learning disabilities whose behaviour is a problem for themselves or others.

Information about physiotherapy-led hydrotherapy in a downloadable, easy-to-read format.

Providing psychoanalytic/psychodynamic psychotherapies for adults.

Physiotherapists are experts in human movement and function. They help people affected by injury, illness or disability.

Information about occupational therapy. Occupational therapy helps people become as able as possible wherever they live, and whatever health issues they may have.

Information about mindfulness based cognitive therapy. Mindfulness is a particular way of paying attention to the present moment and can help us become more aware of our thoughts and emotions.

Information for adults and older people about cognitive behaviour therapy (CBT). CBT is a therapy that can help you to overcome problems to do with low mood and/or anxiety.

Information about art therapy. Art therapy encourages insight and change, and helps equip you with the skills to cope more successfully outside therapy.

Talking therapies can support you, if you are feeling stressed, low or worried.

Information about groups for people in our care.

Information about video interaction guidance (VIG). VIG is used within perinatal services, it is where you reflect on video clips of interactions with your baby.