Volunteer Wynn reveals how nature has helped him
To mark Mental Health Awareness Week 2021, a dedicated mental health volunteer has revealed how nature has played a part in his road to recovery.
Providing mental health and learning disability services in County Durham, the Tees Valley, York and North Yorkshire
To mark Mental Health Awareness Week 2021, a dedicated mental health volunteer has revealed how nature has played a part in his road to recovery.
As part of Mental Health Awareness Week, we take a look at Hope - a nature-themed art project led by service users in Chester-le-Street
Being surrounded by nature can reduce stress, anxiety and depression, with the sounds, smells and distractions of green spaces helping to calm the mind and slow down unhelpful thoughts and worries.
Mental Health Awareness Week, from 10-16 May, will focus on the theme of nature and the powerful benefits it has on our mental health. Find out how we're supporting it across the Trust.
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