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Positive behaviour support
Information about the positive behaviour support pathway. The positive behaviour support pathway supports adults with learning disabilities whose behaviour is a problem for themselves or others.
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Hypnobirthing classes
Providing community mental health mindful hypnobirthing classes for mums and their birth partners to minimise the fear-tension-pain cycle resulting in shorter and more comfortable births.
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Standard care
Information for service users, families, carers and supporters about standard care.
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Psychotherapy for children and adolescents
Information about child and adolescent psychotherapy an evidence based treatment for young people experiencing complex emotional and psychological difficulties
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The Parent Infant Interaction Observation Scale (PIIOS)
Information about the Parent Infant Interaction Observation Scale (PIIOS) for mothers of babies from 2 – 7 months old
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Speech and language therapy information for adults in Durham and Darlington – easy read
Information about dementia, depression, PTSD and trauma. Provided by the learning disability service for adults in Durham and Darlington.
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Speech and Language Therapy
Information about speech and language therapy for service users trust wide
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Art therapy
Information about art therapy. Art therapy encourages insight and change, and helps equip you with the skills to cope more successfully outside therapy.
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Cognitive analytic therapy (CAT)
Information for adults about Cognitive Analytic Therapy (CAT). CAT is a talking therapy that mainly focuses on relationship patterns.
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Cognitive behavioural therapy – information for adults and older people
Information for adults and older people about cognitive behaviour therapy (CBT). CBT is a therapy that can help you to overcome problems to do with low mood and/or anxiety.
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Lego therapy for children in County Durham and Darlington
Information about Lego therapy, where children work together taking on different roles and are encouraged to practice turn taking, sharing, joint problem solving and general social communication skills
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Mindfulness based cognitive therapy (MBCT)
Information about mindfulness based cognitive therapy. Mindfulness is a particular way of paying attention to the present moment and can help us become more aware of our thoughts and emotions.
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Occupational therapy
Information about occupational therapy. Occupational therapy helps people become as able as possible wherever they live, and whatever health issues they may have.
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Physiotherapy
Physiotherapists are experts in human movement and function. They help people affected by injury, illness or disability.
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Psychoanalytic and psychodynamic psychotherapy
Providing psychoanalytic/psychodynamic psychotherapies for adults.
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Cognitive behavioural therapy – information for children and young people
Information for children and young people about cognitive behaviour therapy (CBT). CBT is a therapy that can help you to overcome problems to do with low mood and/or anxiety.
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Mindfulness for health and social care staff
Our mindfulness sessions and courses are available to staff across the region, as well as to colleagues within our own Trust.
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Hydrotherapy – easy read
Information about physiotherapy-led hydrotherapy in a downloadable, easy-to-read format.
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Talking therapies for adults (IAPT services)
Talking therapies can support you, if you are feeling stressed, low or worried.
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Groups
Information about groups for people in our care.
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Video interaction guidance (VIG)
Information about video interaction guidance (VIG). VIG is used within perinatal services, it is where you reflect on video clips of interactions with your baby.