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Wellbeing is…
As part of our January wellbeing campaign, Elinor Morgan, a mindfulness teacher from the mindfulness team at TEWV has created a quick five minute meditation session.
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New employment support service for people struggling with their mental health
People who access NHS Durham and Darlington Talking Therapies are now able to get help to find, stay in or return to work.
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Man whose life was transformed by Trust vows to help others
A former soldier is drawing on his mental health experiences to support others – after finally seeking help for his life-long anxiety.
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Report reveals vital role of health, care and emergency service staff mental health and wellbeing hubs
The value of Resilience Hubs, a specialist service offering mental health and wellbeing support to all emergency, health and care staff, is highlighted in a report commissioned by the NHS.
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Take steps to improve your wellbeing this winter
Consultant clinical psychologist, Dr Vicky Jervis, gives her top tips to improve your wellbeing this winter
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Look after your mental health this winter
Find out more about our winter wellbeing campaign
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Wellbeing champion calls for specialist training after life-saving intervention
Ryan Laybourne is seeking funding for specialist training for young people to help prevent future tragedies.
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Royal honour for pioneering Trust medic
Congratulations to our non-executive director Pali Hungin – who has been knighted by King Charles for his services to medicine.
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Family donation supports opening of a new quiet room at Woodside dementia and wellbeing hub
A new quiet room has been opened at Woodside dementia and wellbeing hub following a generous donation from Margaret McGee, in memory of her late husband Michael who was a regular visitor to the hub.
