Luke and Christine, both volunteer and peer support workers are two of the leaders of the walking group that takes place every Thursday around Durham.
The walking group is a social event for patients, carers and staff who may be in recovery or who want to take care of their own mental health and wellbeing. Its also an opportunity for people with lived experience of mental health issues to develop skills and understanding.
The Recovery College online provides mental health and wellbeing information, resources, as well as free online courses, available for everyone.
Anyone can sign up for an account and there is no referral needed.
You can view more information about ARCH and the courses they have available online .
