Cognitive behavioural therapy – information for adults and older people
Information for adults and older people about cognitive behaviour therapy (CBT). CBT is a therapy that can help you to overcome problems to do with low mood and/or anxiety.
Information for adults and older people about cognitive behaviour therapy (CBT). CBT is a therapy that can help you to overcome problems to do with low mood and/or anxiety.
Information for children and young people about cognitive behaviour therapy (CBT). CBT is a therapy that can help you to overcome problems to do with low mood and/or anxiety.
[…] intensity treatments are unsuccessful or inappropriate then patients can be ‘stepped up’ to a high intensity therapy. This often takes the form of one-to-one cognitive behavioural therapy (CBT). To make sure that the IAPT service is right for you we will first offer you a brief initial assessment. Most are undertaken over the phone, […]
[…] is and what it is used for clinically. This is an information only session and not a therapeutic session. Duration: 1 session, 2 ½ hours What is CBT? This workshop will explain and discuss what cognitive behavioural therapy (CBT) is, what it is for and how it can how it can help people who […]
[…] as an urgent responsecoordinate transfers to and from secure psychiatric hospitals. Psychological wellbeing practitioners who: provide six to eight 30-minute sessions of low intensity cognitive behavioural therapy (CBT) for depression and anxiety (Generalised Anxiety Disorder, panic, Obsessive Compulsive Disorder, phobias, health anxiety) focusing on self-management and improved functioning provide time limited goal focused sessionsprovide […]
[…] parents and carers of young people in years 4 to 8, struggling with feelings of anxiety, fears or worries. The sessions will give information on a parent-led CBT course can help children who: Struggle to sleep on their ownAvoid certain places/situationsFind it hard to speak up in classStruggle to get in to school on […]
[…] please see the ‘Contact us’ section below. Eight-week courses An in-depth course with a structured curriculum that combines training in mindfulness with elements of cognitive behavioural therapy (CBT). It includes eight sessions each lasting two and a quarter hours, plus one longer day of practice later in the course. The course will teach you […]
Email: tewv.wellbeinginmind@nhs.net Service opening hours: Monday – Friday, 9am – 4pm Who we are We are a team of NHS staff working in your child’s school or college. We offer support to students experiencing difficulties with their emotional and mental wellbeing, including low mood and anxiety. We also help those whose behaviours are causing them […]
Contact Bowes Lyon UnitPicktreeLanchester Road HospitalLanchester RoadDurhamDH1 5RD Phone: 0191 441 5895 Email: tewv.pps@nhs.net Service opening hours: Monday to Friday, 9am – 5pm The persistent physical symptoms service (PPSS) We are a specialised service providing support to people aged 18 years and over who are experiencing persistent physical symptoms that are not explained by illness […]
[…] room, relating to everyday problems. The services we offer We offer a number of specialist therapies to support young people. These include: Behavioural Activation (BA)Exposure TherapyBehavioural experimentsParent-led CBT for childhood anxietyPsychoeducation which may include: Self-help information and resources, sleep hygiene tips We also provide: Information about other services which may be beneficial to the […]
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